Starting Class - Warming Up for Karate

☯️ BIO: Kyoshi Colton Woodard, USA National Team Athlete, Entrepreneur, Ramen Noodle Connoisseur & Operator of the National Karate Kobudo Federation. 7th Degree Black belt in Kuniba Kai Shito Ryu.

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WARNING: While Amazing and Inspirational, The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program.

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