Intro to Luohan Patting Method for Healing Without Medicine 羅漢拍打功

Please subscribe and share. At the time of filming, COVID-19 has most of the world practicing social distancing to slow the spread of the virus. This self-healing exercise can easily be done at home to build robust health, boost immunity, and treat illness.

This exercise is from the late Dr. Xie Peiqi of Yin Style Bagua. Patting is an age-old self-care practice refined by Buddhist and Daoist monks in China. The late Dr. Xie taught a group of exercises he referred to as healing without medicine, essentially self-care practices to build robust health and guard against disease.

My name is Garth Reynolds, founder of Bagua Internal Arts. I practice traditional Chinese medicine and teach internal arts. We train in arts such as Baguazhang, Xinyi Liuhe Quan, Taijiquan, Qigong, and Daoyin. Our philosophy is health first martial arts with an eye for restorative practices that we can practice for the rest of our life.

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