3 Tips For Communicating With An Avoidant Partner

If you tend to feel like you are an anxious, needy mess inside, and no one ever taught you how to communicate your feelings without overwhelming or scaring off a partner--especially an avoidant one, this video segment is for you.

Today I am going to share 3 tips for communicating with an avoidant partner, and how to know when it's really time to call it quits.

Today’s topic was inspired by a question posed on my IG channel (  / ):  

How can I communicate with my avoidant partner without coming across as critical or too needy, and scaring them off?

This question is really one of the most popular questions I receive, so I took some time and really dug into it on this one, sharing my most popular and useful material.

If you’re in a rush, here are the timestamps for you:

(2:24) TIP 1
(5:42) TIP 2
(13:33) TIP 3

The first 2 tips will cover...

How to take a personal inventory before you go in guns blazing
A blueprint for expressing yourself honestly and non-defensively
Practical action steps on how to hold your boundaries, and determine if it's worth the wait, or time to call it quits; including how much and how often to contact a partner, and what to do while you’re biting your nails, resisting the urge to reach out

The last tip offers 4 steps to keep the dialogue going in an empathic and equally validating way, and is arguably the most important tip of them all.

Learning these three tips is the difference between experiencing unending confusion, self-doubt, violating your own boundaries, and second guessing every communication you make...

Versus feeling confident and assured that you know what you want, you can express yourself authentically, you cannot be swayed from holding your boundaries, and are willing to let the cards fall where they may, because either way--you WILL get what you want!

If you tend to feel like you are an anxious, needy mess inside, and no one ever taught you how to communicate your feelings without overwhelming or scaring off a partner--especially an avoidant one, this 17-minute video segment is for you.

To learn more about what I have to say on this topic, make sure to watch the 17- minute video here. It will help to give you the roadmap you need to communicate with your partner or finally let go of a relationship that no longer serves you.

Let us know in the comments how this video is helping to enhance your communication!


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