Скачать или смотреть Masoor Makhani || No Cream Recipe || High Protein

💪No Cream Masoor Makhani ! The ultimate way to eat masoor.

✅ High Fiber & High Protein
✅ One Pot Pressure Cooker Recipe
✅ Great for meal preps & stays well upto 3 days in the fridge

Shall update exact macros soon

Ingredients -
120 g Whole Masoor (soaked)
30 g cup Rajma (soaked)

For the Masala Paste -

2 tsp Ghee
1 to 2 Bay Leaves
2 inch Cinnamon Stick
3 Cardamom Pods
6 to 8 Black Pepper Corns
1 Black Cardamom
1 Medium sized Onion, chopped
7 to 8 cloves of Garlic, Chopped
1 Green Chillies
1 tsp Grated Ginger
2 Large Tomatoes, chopped
2 tsp Kashmiri Red Chilli Powder
1 tsp Jeera powder
Salt & pink salt

To finish -
8 to 10 Cashew (Soaked & ground to a paste)
1 tsp Kasoori Methi
A pinch of Garam Masala
Lots of coriander

Serves with Rice (25 g / person dry weight)

🌟 Vishesh Tippani
Soak the rajma for atleast 6 hours, masoor soaks quicker so plan accordingly
Cook the onion , tomato masala well & remove the whole spices before blending

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