HOW TO MAKE PERFECTLY GRILLED FISH AND PLANTAIN (BOLE)|EASY & FLAVOURFUL RECIPE

#portharcourtdelicacy #fishandplantain #boleandfish

Learn to make the perfect grilled fish and plantain with this simple, flavorful recipe! I’ll show you how to marinate and grill fish until it's juicy and tender, then pair it with sweet plantains. This dish is inspired by African cuisine combining bold flavours with easy-to-follow steps for a healthy meal. It is a street food in Portharcourt, Nigeria popularly known as fish and bole, rosted bole and fish or fish and plantain.
You can also have only roasted plantain or grilled fish with flavourful pepper sauce.
Whether you're hosting a family dinner or looking for meal prep ideas, this recipe is perfect.

Ingredients for fish and plantain recipe
Titus/mackrel fish - 2
Half riped plantain - 2
Chopped onion - 1 medium size
Scotch bonnet pepper - half cup
Rodo/cayenne pepper - half cap
Green chilli - a few pieces
Garlic - 3 large cloves
Ginger - 2 small pieces
Fresh Rosemary - 2 branches
Palm oil - 1 cup

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