ABS ROUTINE FOR KIDS: LOW IMPACT EXERCISE

Today's workout for kids features a series of abs exercises that can help them burn a lot of belly fat!!

This low-impact routine is perfect for anyone who needs to get rid of abdominal fat. These low-impact exercises won't cause injuries to kids' joints, especially protecting their knees. We'll do a series of floor exercises that will require the little ones to use their abs a lot, and this will be done in two sets. Your kids can get a super toned belly and a stronger core, which will help them improve their balance and body stability by doing this routine every day!!

Let's get the kids and start this new workout! 💪

TIMECODES:

00:00 Leg Lifts
00:20 Rest
00:38 Swing Backs
01:05 Rest
01:23 Up Up Down Down
01:57 Rest
02:16 Knee Tuch Crunches
02:47 Rest
03:05 Leg Drops
03:45 Rest
04:04 Oblique Twists
04:32 Rest
04:51 Plank
05:21 Rest
05:39 Scissor Kicks
05:57 Rest
06:24 Leg Lifts
06:44 Rest
07:02 Swing Backs
07:29 Rest
07:48 Up Up Down Down
08:22 Rest
08:40 Knee Tuch Crunches
09:11 Rest
09:29 Leg Drops
10:10 Rest
10:28 Oblique Twists
10:57 Rest
11:15 Plank
11:45 Rest
12:03 Scissor Kicks