Relieve pain in the arch and heel of your foot (Plantar Fasciitis)

#footpain #plantarfasciitis #zlinefitness

Craig Zuckerman shows you multiple exercises, massage techniques, and a special way to tape your foot so you can relieve and prevent pain in the arch of your foot and heel, also known as Plantar Fasciitis.

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Check Out Our Playlists 👀:
EXERCISES:    • Quick, Simple Ankle & Foot Strengthen...  

LOWER BACK, HIPS and BUTT:    • Stretching may be making your injury ...  

NECK AND SHOULDERS:    • 3 Quick and Easy Posture Fixes  

KNEES:    • Pain Relief for Runners  

FEET AND ANKLES:    • Quick, Simple Ankle & Foot Strengthen...  

ARMS:    • Repetitive Stress Injuries - what the...  

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