What Is Brahmi/Gotu Kola & What Is It Good for? | Ayurvedic Herbs | Ayurveda Q&A |

Gotu kola (Centella asiatica) is one of the most beloved herbs for focus, memory, concentration, and overall brain health. Kendra, Ayurvedic chef, teacher, and Project Manager at Banyan Botanicals, shares how this “brain food” was her go-to herb while studying Ayurveda.

❀ Also known as “brahmi,” gotu kola has also been traditionally used for hair and skin health—and it makes a delicious tea as well! Visit our site to learn more: http://bit.ly/banyan-gotu-kola-info

❀ Shop brahmi/gotu kola: http://bit.ly/banyan-buy-gotu-kola

Do you have an Ayurvedic question to #askBanyan? Leave a comment below or tag us on social media!

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Banyan Botanicals was founded in 1996 with the mission to help people achieve and maintain optimal health and well-being. As an Ayurvedic lifestyle company, we specialize in products made from Ayurvedic herbs that are organically grown, sustainably sourced, fairly traded, and made in the USA. Our product line includes the largest selection of USDA certified organic Ayurvedic herbs as well as herbal tablets, liquid extracts, massage oils, and Chyavanprash. Banyan is committed to providing exceptional customer service, inspiring educational content, and the highest quality Ayurvedic herbs that are safe, pure, and effective.