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Quick and Healthy Protein-Rich Ladoo – A Perfect Healthy Snack!

✨ Ingredients:
🧈 1 tbsp ghee
🌰 ½ cup mixed dry fruits & seeds (Almonds, Cashews, Sesame Seeds, Sunflower Seeds, Pumpkin Seeds)
🫘 2 cups roasted chana
🥥 ½ cup grated coconut
🍯 ¾ cup jaggery powder
💧 ¼ cup water
🌿 ¼ tsp nutmeg powder & ¼ tsp cardamom powder

✨ Method:
Heat ghee in a pan and roast dry fruits & seeds.
Add roasted chana, roast for a few seconds, then mix in grated coconut.
Let it cool and grind into a fine mixture.
In another pan, heat ghee, add jaggery powder and water, and stir continuously for 7-8 minutes until melted.
Add the jaggery syrup to the dry mixture, mix well, let it cool slightly, and shape into ladoos. And they are ready!

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