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Your mind and body don't know the difference between real danger and imagined danger? When you're stressed about the future or replaying traumatic memories, your body reacts as if the thing is really happening. Your heart beats faster, adrenaline pumps, as if you're being chased by a predator, but it's all in your mind, and you start projecting vibrations of fear, which attracts more fear into your life! Which makes you feel afraid. But you can flip this switch, tune your thoughts to peace, trust, love, instead of fear. When you do this, your body relaxes your heart rate, calms your muscles, releases tension, and suddenly you start attracting more peace, more love, more reasons to feel calm! You're no longer stuck in survival mode, you're in a state of flow!

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Please Note :- Some of the pics and footages are not real and not related to content and only used for related visualization purposes. Please do not relate these with any real incidents.

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