Freak Athlete Nordic Hyper GHD – The Review You’ve Been Waiting For

We have had the Freak Athlete Nordic Hyper GHD for several months in our garage. We've put it through workouts, tests, and everything we could think of to put together the most detailed review we could.

I was lucky enough to be a tester of the pre-production model of the Freak Athlete Nordic Hyper GHD, back when it was just the Freak Athlete Nordic Hyper Extension. With my 5’6 155lb wife as well as myself at 6’0 and 260lbs (and occasionally my 6 year old daughter), we’ve used it, abused it, moved it around, blasted a near 500lb hip thrust on it, and tried just about anything you’d reasonably do with it (and some unreasonable things).

And today we share our thoughts to bring you the most comprehensive review possible.

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Time Stamps

0:00 – Intro
2:47 – Installation
3:33 – Nordics
7:26 – GHD
10:44 – Back Extensions
17:04 – Reverse Hypers
19:09 – Hip Thrusts & Split Squats
21:46 – Other Stuff
23:41 – Storage
24:48 – Final Thoughts
27:26 – Wrap Up

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Music by Oleksii Holubiev from Pixabay - https://pixabay.com//?utm_source=link...

Reverse Hyper B-Roll Courtesy of:    • Equipment Demo - The Reverse Hyper  

Reverse Hip Extension Courtesy of:    • Good Reverse Hyper (Should be Called ...  

Music by Oleksii Holubiev from Pixabay - https://pixabay.com//?utm_source=link...