Beginner 15 MINUTE Hill Walk | Treadmill Follow Along!

Let's grind up 7 Hill intervals. We are staying at the same speed the whole time but the incline will be testing you! Coach Veronica will talk you through this workout. Let's get at it!

15:00 minutes of Hill Walk Intervals

All speeds and inclines are suggestions. Please stay safe and within your comfort zone!

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00:00 - Intro
00:25 - Warm Up
03:25 - Workout!
13:25 - Cool Down

Songs Used:
1. Dancing Till We Get Lost - Frigga
2. I Know You Won't Let Me Down - Loving Caliber
3. Invested - Loving Caliber
4. Keep the Fire Burning - Ethan Martin
5. The Morning Light - L.M. Styles

What did you enjoy about this workout? What suggestions do you have? We would love to hear from you below 👇

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