Do Testosterone Boosters ACTUALLY Work?

After 35, male testosterone drops by 1% every single year. So it’s no surprise that we see tons of supplements, like Ashwagandha and Tongkat Ali, claiming to boost testosterone.

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Here are the links to the research papers referenced in the video:
https://academic.oup.com/jcem/article...
https://pubmed.ncbi.nlm.nih.gov/31326...
https://ods.od.nih.gov/factsheets/Exe...
https://pubmed.ncbi.nlm.nih.gov/37908...
https://rbej.biomedcentral.com/articl...
https://www.sciencedirect.com/science...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://efsa.onlinelibrary.wiley.com/...
https://jissn.biomedcentral.com/artic...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.mdpi.com/2504-3900/91/1/26
https://pubmed.ncbi.nlm.nih.gov/33045...
https://pubmed.ncbi.nlm.nih.gov/10601...
https://pubmed.ncbi.nlm.nih.gov/16888...
https://pubmed.ncbi.nlm.nih.gov/10613...
https://pubmed.ncbi.nlm.nih.gov/21116...
https://pubmed.ncbi.nlm.nih.gov/26791...
https://pubmed.ncbi.nlm.nih.gov/23944...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/20039...
https://pubmed.ncbi.nlm.nih.gov/21058...

Video edited by Troy Young

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