Your Brain on Omega-3, a Tantalizing Discovery!

A groundbreaking discovery is overturning everything we thought about omega-3 and brain health. There’s a missing link that explains why some studies show remarkable boosts in memory and cognition, while other times omega-3 doesn't seem to help at all.

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Here are the links to the research papers referenced in the video:
https://www.mdpi.com/2072-6643/14/12/...
https://pubmed.ncbi.nlm.nih.gov/27532...
https://www.sciencedirect.com/science...
https://pubmed.ncbi.nlm.nih.gov/17030...
https://jamanetwork.com/journals/jama...
https://pubmed.ncbi.nlm.nih.gov/30958...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.sciencedirect.com/science...
https://pubmed.ncbi.nlm.nih.gov/20410...
https://pubmed.ncbi.nlm.nih.gov/26305...
https://pubmed.ncbi.nlm.nih.gov/31841...
https://www.sciencedirect.com/science...
https://jamanetwork.com/journals/jama...
https://www.mayoclinicproceedings.org...

Video edited by Troy Young

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