lululemon | Meditation for an Anxious Body and Mind

Описание к видео lululemon | Meditation for an Anxious Body and Mind

Carolyn Anne Budgell takes you through a relaxing meditation, on your back! Focus on tension-relieving breath and body scanning. This meditation is great for all levels and especially beneficial for a mid-day energetic 'pick me up' or to help balance high anxiety.

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