Training for the 400m (In-Season vs. Off-Season) | Sprint the 400

Training for the 400m (In-Season vs. Off-Season) | Sprint the 400 ... This was from a recent clinic at TFC Sacramento 2023.

- Part One:    • Why I Coach the 400m With a Feed the ...  
- Part Two:    • Coaching the 400m With a Feed the Cat...  
- Part Three:    • Feed the Cats Speed Training for the ...  
- Part Four:    • The FTC Training Approach for the 400...  

The link to the all of the courses can be found here:
- All TFC Presentations - https://korfist.sellfy.store/

Get certified by the Universal Speed Rating & start building your speed community: https://train.universalspeedrating.co...

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Feed the Cats is a revolutionary way of training, coaching, and teaching that values specificity, essentialism, performance, and love. After gaining a world-wide following in Track & Field, FTC has now gained a foothold in American football, along with other sports.

Thanks for watching, and I'll see you on the next one!