TOFU STIR FRY Recipe in 20 minutes With Mushrooms and Vegetables | Dinner or Lunch

Описание к видео TOFU STIR FRY Recipe in 20 minutes With Mushrooms and Vegetables | Dinner or Lunch

Learn how to cook this delicious Vegetables Stir Fry and Tofu Stir Fry Recipe. Tofu recipes with Stir Frying are quick, easy, and healthy way to cook vegetables. This recipe is vegetarian , vegan and gluten free. Don't let those leftover veggies go to waste. Transform them into a delicious second act. Indulging in a colorful symphony of flavors with these mouthwatering Stir-fry Vegetables. Elevate your taste buds by stir frying Vegetables with Tofu recipe! This is the ultimate plant-based dish that's not only a feast for your senses but also a breeze to prepare. Perfect for busy weeknights or when you're craving something wholesome and delicious. In this recipe, we'll guide you through the art of stir-frying, creating a vibrant medley of fresh, crunchy vegetables and perfectly seasoned tofu. The result is a dish that's bursting with flavors, textures, and a delightful balance of healthiness and indulgence.

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Ingredients:
2-3 stalks of broccolini
1 Medium carrot
2 cups of Mushrooms (Baby Bella or Shiitake)
1/2 Red Bell Pepper
1/2 Green Bell Pepper
1 Medium Red Onion
1 block of Spiced and Pressed Tofu
2 Tbsp. Light Soy Sauce
1 Tbsp. Dark Soy Sauce
2 Tbsp. Hoisin sauce
2 Tbsp. Sriracha
1 Tbsp. Brown Sugar
splash of toasted Sesame oil
2 Tbsp. Neutral Oil

Directions:
1. Chop the broccolini into bite sized pieces and the carrot into matchsticks. Brush the dirt off of the mushrooms with a paper towel. Then, chop them into quarters
2. Slice the red bell pepper and quarter the red onion. Chop in half the baby corn and the smoked tofu into bite sized cubes
3. Make the sauce by combining the soy sauce, dark soy sauce, hoisin sauce, sriracha, brown sugar, and toasted sesame oil
4. Heat up a Wok to medium high heat. Add 1 Tbsp. neutral oil followed by the tofu. Sauté for 3-4min, or until sides are lightly golden.
5. Add another Tbsp. of neutral oil to the wok. Add the mushrooms and sauté until lightly golden. Add the red onions, sauté for another minute. Add the Carrots, Bell Peppers, and Broccolini.
6. Add the stir-fry sauce along with the Tofu. Sauté for another minute
7. Plate the veggies and serve with brown rice, quinoa, or wild rice.
8. Enjoy :)


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