6 Simple Exercises for Golfers over 50

Start your FREE trial of the #1 App in Golf Fitness: https://bit.ly/2M6inpa

In this video, Jeff shows you 6 exercises that will help any golfer, especially if you are a golfer over 50.

Working on these movements will help you get your body moving better so you are more balanced, flexible, and powerful on the tee box.

If these movements are difficult for you right now, keep working at them. We have many of our golfers that are into their 60's and 70's that can do these extremely well and have seen massive improvements in their game. It might just take some time for you to build strength in these movements, but as you progress, I guarantee you're going to see a big difference on and off the course.

SUBSCRIBE so you never miss a training video again: http://bit.ly/18STRONGTV

CONNECT WITH 18STRONG HERE:
🎙PODCAST on iTunes → http://bit.ly/18STRONGiTunes
🎙PODCAST on Stitcher → http://bit.ly/18STRONGstitcher
🎙PODCAST on Spotify → http://bit.ly/18STRONGspotify

📸 INSTAGRAM → @18STRONG_ (  / 18strong_  )
📘 FACEBOOK →   / 18strong  

CONNECT WITH JEFF PELIZZARO HERE:
📸 INSTAGRAM → @18strongJeff (  / 18strongjeff  )

Start your FREE trial of the #1 App in Golf Fitness: https://bit.ly/2M6inpa