Burn Belly Fat Faster with These 23 Effective Cardio & Abs Exercises At Home

Wonder how you can get a flat tummy by simply exercising at home without using any equipment at all? Wonder no more!

Today's video workout contains 23 powerful exercises to help you achieve a flat belly! This happens by exercising to burn the fat all over your body and eventually targeting the stubborn fat in your stomach area to reveal the abs muscles hidden beneath all those fat!

Good luck & Let's begin!!❤️💪

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TIMECODES:

00:00 Introduction
00:15 Cross Jump Jack
00:38 Rest
00:56 Fly Squat
01:29 Rest
01:47 Forward Jump
02:29 Rest
02:48 Curtsy Lunge
03:24 Rest
03:42 Jumping Jacks
04:05 Rest
04:23 High Knee Chops Right
04:50 Rest
05:08 High Knee Chops Left
05:36 Rest
05:54 Knee Drive
06:16 Rest
06:34 Lateral Steps
07:02 Rest
07:20 Leg Kicks
07:45 Rest
08:04 Lunge Jumps
08:26 Rest
08:44 Prayer Pushes
09:23 Rest
09:41 Push Jumps
10:05 Rest
10:23 Side Leg Raise Right
11:02 Rest
11:20 Side Leg Raise Left
11:59 Rest
12:17 Side Lunge Left
13:07 Rest
13:25 Side Lunge Right
14:16 Rest
14:34 Side Lunge Windmill
15:01 Rest
15:19 Slow Star Jumps
15:49 Rest
16:07 Ski Jumps
16:33 Rest
16:59 Walk Downs
19:01 Rest
19:19 Tricep Dip Kicks
19:59 Rest
20:17 Swing Backs
20:54 Rest
21:12 Slow Mountain Climber
21:42 Rest
22:00 Single Leg Bridge Right
22:53 Rest
23:11 Single Leg Bridge Left
24:04 Rest
24:22 Side Plank Pulse Left
24:56 Rest
25:14 Side Plank Pulse Right