Скачать или смотреть A full House at Yoganusasanam an

🧘‍♂️Though yoga has a scientific base, when it is put into practice, all of one's skill is needed. The citta vrtti nirodha is a very subtle thought that has to be dealt with in a subtle manner; it has to be revealed, the inner through the outer. Each asana is a delicate balance, a harmony between the inner and outer, the mind and the body. ✨

Though it begins with a physical vehicle, the body it is taken. to the level of the soul. Creatively, there is sublimation, the gross emotions like anger, frustration, despair, are all sublimated. One goes beyond mere feelings or emotions. All arts have science. (sastra) and art (kala). The ananda (bliss) expressed and experienced in a fine artistic state or aesthetic divine state is art.

Elevate your yoga practice beyond the physical—discover the harmony of mind, body, and soul. ✨🧘‍♂️

📍 Iyengar Yoga Centre, Model Town II, Delhi - 110009
📞 +91 9958468188
🌐 www.iyengaryogadelhi.com

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