BEST of PiYO Workout | Low Impact Yoga Inspired

Описание к видео BEST of PiYO Workout | Low Impact Yoga Inspired

Today's PiYO is a mash up of the most popular viewed by you guys! We will hit legs, arms, core and more in this no equipment, full body workout. This is a beat driven where we use the music to move and let go of stress to take you on a journey! Created by @chalenejohnson and choregraphed by Michel Park 🤩
Yoga flow, Pilates, Cardio, Strength and Flexibility all in 1 hour!! Roll out that mat and let's do this !!

👍PiYO Most Popular
#60 PiYO Express    • 30 Minute PiYO Express #60 | at HOME ...  
#55 + #54 PiYO    • PiYO #55 #54 Mash-up  
#57 PiYO    • PiYO #57  
#57 Express PiYO    • 30 Min PiYO Full Body Workout // No E...  
#52 PiYO    • PiYO - Get Drenched in Sweat #52  
#61 PiYO    • 50 MIN Total Body Workout PiYO #61 | ...  
#56 PiYO    • PiYO - #56  

♡ 𝐉𝐎𝐈𝐍 𝐚𝐬 𝐚𝐧 𝐌𝐁 𝐄𝐱𝐜𝐥𝐮𝐬𝐢𝐯𝐞 𝐘𝐨𝐮𝐓𝐮𝐛𝐞 𝐌𝐞𝐦𝐛𝐞𝐫 & 𝐚𝐜𝐜𝐞𝐬𝐬 𝐦𝐨𝐫𝐞 𝐚𝐦𝐚𝐳𝐢𝐧𝐠 𝐰𝐨𝐫𝐤𝐨𝐮𝐭𝐬!    / michellebriehler  
♡ 𝗦𝗜𝗚𝗡 𝗨𝗣 to the MB Newsletter: https://www.michellebriehler.com
♡ My Amazon Storefront: https://www.amazon.com/shop/michelleb...

♡ 𝙎𝙃𝘼𝙍𝙀 this workout on your social
♡ 𝘾𝙊𝙈𝙈𝙀𝙉𝙏 below what you like and what you want more of
♡ 𝙒𝙀𝘽𝙎𝙄𝙏𝙀:http://www.michellebriehler.com

⬇️𝗙𝗢𝗟𝗟𝗢𝗪 𝗠𝗘⬇️
↪𝑰𝒏𝒔𝒕𝒂𝒈𝒓𝒂𝒎:   / michellebriehler  
↪𝑭𝒂𝒄𝒆𝒃𝒐𝒐𝒌:   / michellebriehler.fit  
↪ 𝙏𝙞𝙠𝙏𝙤𝙠:   / michellebriehler  

Where I download my Music Try it FREE for 30 days
https://www.epidemicsound.com/referra...

𝘛𝘩𝘢𝘯𝘬𝘴 𝘧𝘰𝘳 𝘸𝘰𝘳𝘬𝘪𝘯𝘨 𝘰𝘶𝘵 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘤𝘳𝘦𝘸 𝘢𝘯𝘥 𝘮𝘦!

🧡𝓜𝓲𝓬𝓱𝓮𝓵𝓵𝓮
00:00 Intro
00:26 Warm Up (SoulFusion # C4)
05:47 Heat Building (PiYO #54)
10:56 Lower Body (PiYO #60)
17:20 Full Body (PiYO #61 Bonus)
24:06 Power 1 (SoulFusion # C4)
27:57 Power 2 (PiYO #56)
31:14 Flow (PiYO #57)
45:23 Core + More (PiYO #52)
51:57 Stretch + Strength (PiYO #54)

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