Can you lose weight on a HIGH CARB diet? (how these clients lost 36 pounds on average)

Can you lose weight on a high carb diet? By the end of the video, you’ll know the best strategy for weight loss for you.

Calorie Calculator:
http://bit.ly/CalCalculator

How fat storage and fat breakdown work:
http://bit.ly/2UkZfmN

Check out my last video!
   • How to maintain weight after weight loss  

------------------

- Want to help out the channel? -

Subscribe for more content!
http://bit.ly/2ORP8Sy

Check out the Treadaway Training Blogcast. We have OVER 200 posts about fat loss and muscle growth!
http://bit.ly/2JJBFxt

Online training with me:
http://bit.ly/2FmLPl1

Download my FREE meal prep ebook:
http://bit.ly/htmmptsf

Download my FREE workout ebook:
http://bit.ly/freeworkoutebook

-------------------

References:
https://www.nejm.org/doi/full/10.1056...
https://academic.oup.com/jn/article/1...
https://www.ncbi.nlm.nih.gov/pubmed/2...
https://www.ncbi.nlm.nih.gov/pubmed/2...
https://academic.oup.com/jn/article/1...


My camera gear (Links are affiliated and will help out the channel if you use them.):

Sony a6400 with 18-135mm lens: https://amzn.to/2YaafVo
Sigma 16mm F1.4: https://amzn.to/2Xea4ff
MOVO mic: https://amzn.to/2IEnjNj
Lights: https://amzn.to/2x9xTW3

#TreadawayTraining #canyouloseweightonahighcarbdiet #highcarbweightloss #howtoloseweightonahighcarbdiet #canIloseweightonahighcarbdiet