Creatine for Runners, Sprinters and Swimmers; Does It Work?

Описание к видео Creatine for Runners, Sprinters and Swimmers; Does It Work?

Creatine monohydrate is one of the best studied, most popular sports performance supplements on the planet. But most of the studies looked at anaerobic exercises... but does creatine work for runners, swimmers and sprinters? We`ll discover in this video.

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Full creatine review: http://www.ultimatefatburner.com/body...

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Clinical study suggesting sprint performance: http://bit.ly/1Q0Wqfi

Clinical study shedding doubt on sprint performance: http://jap.physiology.org/content/84/...

Link to Beta Alanine review: http://www.ultimatefatburner.com/body...

Link to Citrulline malate review: http://www.ultimatefatburner.com/body...

YouTube URL:    • Creatine for Runners, Sprinters and S...  

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