Stability Ball Warm Up II | Easy-intermediate | Marina Aagaard, MFE

Описание к видео Stability Ball Warm Up II | Easy-intermediate | Marina Aagaard, MFE

Stability Ball Workout Warm-Up. Electronica music and balanced moves. For group exercise or personal training. Variety, range of motion, multi-planal movement, neuromotor training; balance, space, timing and ball work. Please 'like' if you do. Comment and connect:
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Adapt movements for any target group and need: Adjust music, tempo, progression; no. of repetitions.
   • Stability Ball Warm Up II | Easy-inte...  
Music: Kraftwerk: The Robots. In THE MIX version.
Buy albums and see THE original electronica band live.

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