15 min Total Body Workout with Dumbbells - Day 1 of Summer Sculpt & Sweat

This 15 min full body dumbbell routine hits all your major muscle groups, giving you a great workout in a short amount of time! Use a pair of weights that challenge you, yet allow you to perform each exercise with good form.

Complete details for this workout: https://www.gymra.com/instaview/s27to...

More full body dumbbell workouts:    • Full Body with Weights  

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