15 min Leg Day - Lower Body Workout with Weights - Day 2 of Summer Sculpt & Sweat

This short, effective routine consists of 10 exercises, 45 seconds each. Work every inch of your lower body with this quick, challenging workout. Use a pair of dumbbells that allow you to perform each move with good form, but still provide a challenge. A warm up and cool down stretch is included.

Complete details for this workout: https://www.gymra.com/instaview/vmUv8...

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