'Depression, Fear and Anxiety: How To Be Your Own Therapist'

Описание к видео 'Depression, Fear and Anxiety: How To Be Your Own Therapist'

Dana Meads hosts this in depth and entertaining conversation with the wonderful Ven. Robina Courtin about how we all can be our own therapists - and live a better life through the teachings of Buddhism.

This Conversation was part of the R U OK? DAY and was held at Melbourne University on the 11th September 2014

This event was coordinated by Dana Meads on behalf of The Melbourne University Buddhist Studies Society.

Dana Meads website: http://www.danameads.com.au

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