ADHD and Doing Things Yourself | ADHD & Attention Coach Jeff Copper

ADHD and Doing Things Yourself | ADHD & Attention Coach Jeff Copper

Got ADHD? Are you struggling to get things done? Are you one of these people who thinks you must do all yourself? In this video, ADHD coach Jeff Copper (https://digcoaching.com) talks about the difference between accountability and responsibility. He also shares the argument that while you must take responsibility for your life, success can often be found in delegating tasks.

Discover effective techniques that can help you manage distractions, organize tasks, and create an environment conducive to getting things done. From simple organizational hacks to mindfulness exercises, we’ll explore various methods tailored specifically for those navigating the challenges of ADHD. Whether you’re tackling home projects, studying, or managing daily responsibilities, these tips will empower you to take control and achieve your goals. Join us as we unlock the secrets to staying focused and turning your DIY visions into reality! Don’t forget to like, subscribe, and hit the notification bell for more helpful content on managing ADHD and improving productivity!


ADHD and Doing Things Yourself | ADHD & Attention Coach Jeff Copper

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Attention Talk Video is the leading video resource providing educational information and support for those with or impacted by Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD). Educational information is intended to help our targeted audience made up of adults and children to manage their symptoms to enable them to function at work, in school, at home, or in relationships. If you are frustrated, overwhelmed, or stuck or if you procrastinate, are not organized, or struggle with time management, consider subscribing to Attention Talk Video at http://www.attentiontalkvideo.com.

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