8-Minute Workout for Mobility and Flexibility | Denise Austin

Описание к видео 8-Minute Workout for Mobility and Flexibility | Denise Austin

Let's get our body moving with this 8-minute workout for mobility and flexibility. You don't need any equipment and can do this workout anywhere!! https://web.deniseaustin.com/workouts...

If you love this workout, then start your free trial of DeniseAustin.com - https://www.deniseaustin.com/join-denise - for more!! You'll have immediate access to hundreds of workouts, challenges, a library of healthy (and tasty) recipes and meal plans - plus all the inspiration to help you get fit, eat right and stay motivated to achieve your goals. Let's live EVER BETTER™ - together!

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