Скачать или смотреть 15 Min INTERMEDIATE CALISTHENICS WORKOUT | Follow Along | No Equipment

Advance your Calisthenics skills with this 15 minute intermediate Calisthenics workout you can do at home with no equipment. The routine includes intermediate Calisthenics exercises to increase your strength.

TPT VIRTUAL STUDIO https://www.tompetotraining.com/membe...

5 MIN WARM UP    • 5 MIN FULL BODY WARM UP AT HOME | No Equip...  

READY FOR ADVANCED LEVEL?    • 20 Min ADVANCED CALISTHENICS WORKOUT at Ho...  

Timecodes
0:00 Coming Up
0:21 Calisthenics Workout
16:00 What Next?

#calisthenics #calisthenicsworkout

Music by Epidemic Sounds (Active Subscription)

Disclaimer
To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself.