Medial Ankle Pain? It's Easy to Fix....

Описание к видео Medial Ankle Pain? It's Easy to Fix....

Alot of people have pain on the inside of their ankle, even after an ankle sprain. The most common cause for medial ankle pain is tendinitis of Tibialis Posterior tendon, that sits on the medial side of the ankle. Using insoles, taping, icing all help. Also using proper footwear and making sure the arch is supported is important too.
#physiobarn #anklepain #navicula #anklesprain #flatfeet #archpain #sportstape

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