RICH RUNS... GREAT SOUTH RUN 2023

Join our intrepid runners Rich & Dale as they conquer the UK's biggest 10 mile race, The Great South Run! Is it Great? Let's find out. Is it South? Undeniably so. Is it a Run? Fairly certain.
The Race on Strava ➡  / strava  

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00:00 Training chat
04:40 Arrival
05:51 Group warmup!
06:53 Start!
13:20 Finish!
15:47 Debrief

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