the single most important act of self care ft. my morning, skincare, haircare & makeup routines

IG:   / rowenatsai   | In our culture of faster, better, and more, what could the one, ultimate act of self-care be? 🐢 Mastering this one thing can also help us with many life things like not comparing ourselves to others, learning to enjoy things we previously really disliked, and changing our mind about what we deem as "worthy" and "unworthy" of our time.

💗 Thank you SEEN for sponsoring this video, and thank you for supporting brands who support this channel :') Take 15% off with code: ROWENA https://seenhaircare.sjv.io/c/3146834...
╰ Shampoo & conditioner https://seenhaircare.sjv.io/c/3146834...
╰ Restore Scalp Serum https://seenhaircare.sjv.io/c/3146834...
╰ Magic Serum https://seenhaircare.sjv.io/c/3146834...

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🙃 Don't be a stranger: [email protected]

🎙 Voice Hugs podcast:
╰ Spotify https://open.spotify.com/show/5IlF8gT...
╰ Apple https://podcasts.apple.com/ca/podcast...

✳️ My favorite daily planning & productivity app: https://try.sunsama.com/rowena
⛳️ My favorite app for everything else (Notion ❤️): https://affiliate.notion.so/rowena

🌸 OUR NEW JEWELRY COLLECTION w/ Ana Luisa: https://analuisa.pxf.io/c/2199166/164...

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⛳️ View all products used in this video: https://shopmy.us/collections/158075

🫐 MORNING:
╰ Bed sheets https://shrsl.com/3cr2i
╰ Elix drops for overall wellness & hormonal balance https://elixhealing.com/

🏝️ SKINCARE:
╰ Toner (gifted) https://go.shopmy.us/p-1400914 also love https://go.shopmy.us/p-1400908
╰ Soothing ampoule https://go.shopmy.us/p-1400934
╰ Vitamin C Serum https://go.shopmy.us/p-1400916
╰ Retinol serum https://go.shopmy.us/p-1400929
╰ Moisturizer https://go.shopmy.us/p-1400942

🌷 MAKEUP:
╰ Pore blurring serum https://go.shopmy.us/p-1400925
╰ Sunscreen (also as primer) https://go.shopmy.us/p-1400998
╰ CC cream https://go.shopmy.us/p-1400991
╰ Blush https://go.shopmy.us/p-1401001
╰ Concealer https://go.shopmy.us/p-1401003
╰ Brow pencil https://go.shopmy.us/p-1401004
╰ Eyelash curler https://go.shopmy.us/p-1401006
╰ Mascara https://go.shopmy.us/p-1401012
╰ Eyeliner https://go.shopmy.us/p-1401019
╰ Bronzer (as eyeshadow) https://go.shopmy.us/p-1401021
╰ Highlighter https://go.shopmy.us/p-1401023
╰ Lip liner https://go.shopmy.us/p-1401024
╰ Lipstick https://go.shopmy.us/p-1401026

🧈 HAIR:
╰ Curling iron https://go.shopmy.us/p-1400884
╰ Hair wrap https://go.shopmy.us/p-1400949

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✨ If you’re at all curious:
• My spiritual practice, Falun Dafa http://bit.ly/2z49zqz
• If you're interested in reading more, start with this to get an understanding of what qigong entails http://bit.ly/2u8DXOC
• The main text we read is Zhuan Falun* http://bit.ly/2t48xJP
*Best to read start to finish in the shortest time possible for the highest benefit.

• If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: http://bit.ly/2E0PL6S

• My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): http://bit.ly/2CR9yZQ

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Video edited by Rowena Tsai
  / rowenatsai  

Music from Epidemic Sounds: https://www.epidemicsound.com/referra...

Camera & Equipment 🎥:
• Canon point and shoot https://amzn.to/2ZH8p0Q
• Canon mirrorless https://amzn.to/3moR07b
• Canon wide-angle lens https://amzn.to/3kpMinS
• Rode mic attached to mirrorless https://amzn.to/32yXwQO
• Rode mic for voiceover https://amzn.to/2FsbwTO
• Manfrotto 3-section tripod http://amzn.to/2sPRaIu
• Manfrotto mini tripod https://amzn.to/32BEucD
• Final Cut Pro X