Feelgood Health | Debunking exercise and physical health myths | AXA Health

“No pain, no gain”. True or False?

Check out our article on physical health to learn more about common myths getting in the way of a healthier you: https://www.axahealth.co.uk/health-in...

Exercise has many physical and mental health benefits. While there are plenty of tips and tricks out there to help you on your fitness journey, there are also misconceptions that can get in the way. Feelgood Health Mythbusters are here to separate fact from fiction as they explore the common myths around fitness and exercise that will help you to achieve your fitness goals.

Visit our hub and try a little Feelgood Health: https://www.axahealth.co.uk/feelgoodh...

About AXA Health:
As AXA UK’s health and wellbeing specialists, we were founded in 1940 by doctors and hospitals working together to give more people better access to healthcare. We’ve grown to become part of one of the biggest insurance groups in the world with our mission to help people be the best version of themselves. We provide you with the support you need to find your own route to wellbeing with access to clinical expertise and the latest health, lifestyle and fitness advice.

#AXAHealth #FeelgoodHealth #PhysicalHealth

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