Training of the MOST POWERFUL Japanese JUDOKA- Maruyama Joshiro

Описание к видео Training of the MOST POWERFUL Japanese JUDOKA- Maruyama Joshiro

In this video on JudoRoom, we reveal the training secrets of one of the world’s top judokas—Joshiro Maruyama! Discover how Maruyama builds incredible leg strength and perfects his Uchi-mata technique to dominate on the tatami. We’ll break down his key exercises like stair running, weighted squats, and rope climbing, along with his unique circuit training. Dive into the world of professional judo and learn the methods that made Maruyama a two-time world champion! Subscribe to JudoRoom so you don't miss any new videos!

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