Fitness Friday: Circuit Training | BETTER EVERY DAY™ | Parkinson's Foundation

Join Ben Rossi from InMotion for Symptom-Focused Exercises combining Strength Training, Cognitive Dual-Tasking, Integrated Strength, and Mobility. Modifications will be given to increase or decrease the challenge.

Items needed: armless chair, exercise mat, exercise band, light dumbbell or soup can.

Ben Rossi, ACE-CPT, PWR!Moves, DTD, Founding Member and CPO of InMotion and Owner of Ability to Perform Fitness Center

Dan Medves, ACE-CPT, PWR!Moves, DTD,

Helpful resources:
Parkinson’s Foundation Helpline: 1-800-4PD-INFO (1-800-473-4636) | [email protected] | https://www.parkinson.org/resources-s...

Resources for those who are new to Parkinson’s disease: www.parkinson.org/living-with-parkinsons/new-to-parkinsons

Aware in Care hospital safety kit: https://www.parkinson.org/resources-s...

PD Health @ Home programs: https://www.parkinson.org/resources-s...

Información en español: https://www.parkinson.org/espanol

Find us on social media! @ParkinsonDotOrg
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What is the Parkinson’s Foundation?
The Parkinson’s Foundation makes life better for people with Parkinson’s disease (PD) by improving care and advancing research toward a cure. In everything we do, we build on the energy, experience and passion of our global Parkinson’s community. Learn more on our website: https://www.parkinson.org/