One Preparation Tip to Survive your First 10-Day Vipassana Retreat

Описание к видео One Preparation Tip to Survive your First 10-Day Vipassana Retreat

My 1 Tip for Surviving a Ten-Day Vipassana Meditation Retreat.
Please also listen to the other youtube videos with five tips and ten tips - they are all great advice.
This one tip is just focused on helping you complete the course and so get the maximum benefit (which is wonderful)

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