30-Minute Power Vinyasa Flow with Caley Alyssa

Practice more classes free for 14 days at https://alomov.es/free-trial  

This Power Vinyasa Flow with Caley Alyssa is designed to build and strengthen your core while getting you to connect with your breath and work up a sweat!

Incorporating strength, flexibility, balance, cardio and physical and mental stamina all in one session, this customized practice with Caley is the perfect blend of sweat and serenity.

Shop her look:
Sunny Strappy Bra: https://www.aloyoga.com/w9066r-sunny-...
High Waist Moto Legging: https://www.aloyoga.com/w5494r-high-w...

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