30-Minute Power Vinyasa Flow with Briohny Smyth

Описание к видео 30-Minute Power Vinyasa Flow with Briohny Smyth

Practice more classes free for 14 days at https://alomov.es/free-trial 

Join Briohny Smyth for a 30-Minute Power Vinyasa Yoga Flow. This level one yoga practice focuses on engaging and working your core, while building strength and flexibility in the body.
Prepare to get your flow on, work up a sweat, and stretch it out!

Shop Briohny's look:
Half Moon Bra: https://goo.gl/MQwJeG
High-Waist Dash Legging: https://goo.gl/1nEj81

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