HOW I LOST 50 POUNDS + 12 TIPS

Hi everyone! This video is how I lost 50 lbs after gaining weight after COVID and how YOU can too. This has been a long journey and I am so proud of my past and present self. This is only the beginning. Here are helpful tips for you on your journey as well as we enter a new year, 2024! Please comment down below if you have any questions or need any advice while on your journey and I'd be happy to help.

If this helped you, you can like and share! Let me know what other kinds of content you'd love to see next :)


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