Скачать или смотреть सर्दियों में क्यों बढ़ जाते हैं हार्ट अटैक के मामले ? Risk of Heart attacks in Winter Mornings

सर्दियों में क्यों बढ़ जाते हैं हार्ट अटैक के मामले ? Risk of Heart attacks in Winter Mornings || How cold weather can increase the risk of heart attack and stroke

The risk of having a heart attack is higher with a combination of cold weather exposure and a sudden burst of exercise. As such, it is advisable for people to avoid sudden exertion in snowy weather, including shoveling snow or going for a walk through heavy, wet snow.

Risk factors for heart attacks and heart disease can include the followingTrusted Source:

high blood pressure
high blood cholesterol
smoking
age
family history
diabetes
obesity
lack of regular exercise
high alcohol consumption
consuming a diet high in saturated fats, trans fats, and cholesterol
However, some risk factors may have greater influences on how cold weather affects the condition that the heart is in than others. For example, a 2016 studyTrusted Source suggests that smoking status and alcohol consumption were the risk factors most likely to trigger a heart attack in low temperatures. This is because they directly influence vasoconstriction, increasing blood pressure as a result.

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All of our skeletal muscles are made up of a combination of two types of fibre: slow-twitch muscle fibres and fast-twitch muscle fibres.


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