30 min Cardio Rebounder Routine

This cardio focused rebounder workout contains non-stop movements that will help you burn major calories and tone your entire body. The routine includes blocks of exercises that will be repeated 3 times. Each block includes 4 exercises. A warm up and cool down is also included. Trampoline exercise is a great way to improve balance and coordination, and is a lower impact cardio workout.

Complete details for this workout: https://www.gymra.com/instaview/RwCjv...
More by Jen here:    • Jen Brown IG: jenbrownfitness  
More cardio workouts:    • Cardio  

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