30 min Cardio Rebounder Workout

Описание к видео 30 min Cardio Rebounder Workout

This cardio focused rebounder routine includes 24 exercises to give you a thorough toning and calorie burning session. Each exercise is one minute long. A warm up and cool down is also included. Trampoline exercise is a great way to improve balance and coordination, and is a lower impact cardio workout.

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