Скачать или смотреть 36g PROTEIN yogurt cake | single serving & easy to make

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Yogurt cake for breakfast

serves 1

150g 5% Greek yogurt (like Fage)
2 large eggs
1 tsp psyllium husk (or ground flaxseed)
2 tbsp almond flour (or regular flour)
1 tsp honey
splash of vanilla essence
handful of fresh or frozen berries
coconut oil to grease the baking form


Preheat the oven to 180°C. In a bowl, mix eggs, yogurt, almond flour, vanilla essence, honey, and psyllium husk. Grease the baking form with coconut oil. Pour the yogurt mixture into the form and add a handful of berries on top. Bake for 25 minutes or until the mixture is set and golden brown.


Nutrition per 1 cake:

535 calories
protein 36g
fat 31g
carbohydrate 29g