Foot Strengthening Exercises | Pain Science Physical Therapy

Описание к видео Foot Strengthening Exercises | Pain Science Physical Therapy

In this video Dr. Orit Hickman demonstrates foot strengthening exercises such as toe curls/crunches to strengthen the muscles under your feet and standing on one foot, which strengthens not just all your feet muscles, but also muscles all over your body.

If you need personalized help from a physical therapist, you can find one both in-person or work with one over the internet at https://www.painsciencept.com/.

Videography by @hickman_emerson

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