Скачать или смотреть How to get up off the ground safely - Krav Maga class w/ AJ Draven and Alyson Stoner

PLEASE SUBSCRIBE HERE: https://www.youtube.com/u/MeetTheDravens
Follow instructor AJ on Instagram:   / a.j.draven  
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The last place you want to be in a street fight or self defense situation is on the ground! Unless you are extremely efficient and highly trained in jiu jitsu or grappling, and even then in many cases, it is in your best interest to get up!!

The ground is dangerous because you cant run away, it is extremely difficulty to fight multiple attackers, and size and weight differential is difficult to overcome. Getting up and striking and/or running is always a preferred option.

To me, this is safest way to get up, protecting yourself as you do. Be safe out there!!




This week I am training Alyson Stoner - see her page here:    / therealalysonstoner  




Facebook:   / aj-draven-29.  .

My App - https://itunes.apple.com/us/app/proje...

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Filmed and edited by Ashley Prybycien -   / dancingwith.  .

Music by - Blase Mathews -   / joesmashmusic