I Entered Ketosis in 24 Hours...

I Entered Ketosis in 24 Hours...
#ketosis #ketogenicdiet #24hourketosis
Nurse Frank Anthony


Studies I referenced:
https://www.ncbi.nlm.nih.gov/pmc/arti...)

https://www.ncbi.nlm.nih.gov/pmc/arti...

https://www.ncbi.nlm.nih.gov/pmc/arti...

Are you curious about how to achieve ketosis quickly and efficiently? In this video, I share my personal experience of entering ketosis in less than 24 hours! Join me as I walk you through the steps I took, the foods I ate (or didn't eat), and the tips and tricks that helped me reach this metabolic state faster than ever before. If you have been wanting to learn how to shred fat as fast as possible and be the healthiest version of yourself, watch this video until the end.

#ketodiet #keto #ketotips