What is training until failure? | Living Fit Ep. 7

Описание к видео What is training until failure? | Living Fit Ep. 7

How would you describe training to failure? In today's video I'm gonna give you my breakdown on what I feel training to failure looks like and how important it is for muscle growth.

This series is about simply living fit. An average every day person doing what it takes to look above average. A week in the life of a personal trainer and the simple habits, routine, mindset that it takes for me to stay in the shape that I want to be in and inspire others.

IG: @micah_foreverfit

Apply for 1-1 Coaching: https://theforeverfitproject.com/

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