Week 32: What to Expect During Your Pregnancy + Gina's Pregnancy Journey!

Welcome to week 32 of pregnancy!

This week, baby's about the size of a half stuffed Care Bear, or a bunch of celery. Key highlights include baby’s organs are fully developed (with the exception of their lungs, which will continue to develop until birth), and describes the body functions that are practicing for life outside the womb.


For expectant mothers, Roxanne discusses a continuation of previously discussed discomforts, and highlights the common instinct for “nesting” in the third trimester. She also discusses the experience for many including very vivid dreams, as well as the details on providers offering the RSV vaccine at this time.


Additionally, Gina shares about how she is feeling less comfortable, what she is doing for self care to offset it!

Comment below to let us know how YOU are feeling this week!

Links relevant this episode:

MamasteFit’s Third Trimester Prenatal Fitness On Demand Program:
https://sso.teachable.com/secure/5385...

MamasteFit’s Third Trimester Prenatal Fitness TeamBuildr App Program:
https://sso.teachable.com/secure/5385...

Get your own Whoop Watch:
join.whoop.com/mamastefit


Try LMNT here: https://drinklmnt.com/mamaste

Check out Needed’s Sleep Supplements and More: http://thisisneeded.com/ginaandroxanne

In This Episode:
00:00 Introduction and Personal Update
00:50 Baby's Development at Week 32
02:12 Common Symptoms and Nesting
05:48 Dealing with Discomforts and Self-Care
08:46 Fitness and Birth Preparation
09:54 Conclusion and Additional Resources

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💻 Online Childbirth Education Courses
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Explore our prep for birth courses: https://mamastefit.com/prenatal-support
3rd Trimester Specific Prep Courses: https://mamastefit.com/fitness-progra...
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