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Topical vulvar estrogen is prescribed for a number of common pelvic floor symptoms, including urinary incontinence and urgency, pain with sex and vaginal dryness.

Anytime the body is low in estrogen, which is common during breastfeeding and menopause, vulvar tissue can be impacted and in need of a little extra support.

If you've been prescribed a topical estrogen, applying it in the right place is key to achieving maximum benefits. Watch Dr. Sam explain where to apply estrogen and some other helpful tips to get the most out of your efforts.

Having pelvic floor symptoms? Email [email protected] if you're ready to take control of your pelvic health and feel confident in your body.